Morning Sickness - Can you End The Nightmare ?

Morning Sickness in Pregnancy can affect as many as 75% of pregnant women and can take away some of the joy of pregnancy. It can for some women be overwhelming. The 'waves' of nausea can come at times when they are really not wanted - whilst dropping kids of school, in a meeting at work. Below are some tips to help you get through Morning Sickness in Pregnancy:

- rest as much as possible
- eat little and often
- eat some dry crackers or dry toast before getting out of bed in the morning
- dont eat spicy or fatty foods
- drink plenty of water (even if its just sipping it constantly throughout the day)
If you really cant manage fluids, try sucking on ice cubes
- wrist bands that sit on the inside of the wrist on the acupressure point can relieve Morning Sickness in Pregnancy
- ginger can help some women. It can be taken in the form of ginger ale, ginger biscuits or ginger tea

Remember Morning Sickness in Pregnancy is a sign of a healthy pregnancy and try to remember what is in the light at the end of the tunnel - your little bundle of miracle.

My Morning Sickness was really bad with my second child and after suffering 2 weeks of, as my husband put it - looking green and head in toilet, I searched and asked around for any morning sickness relief and came accross this - Remedy for Morning Sickness- and I am glad I did - it allowed me to start enjoying my pregnancy.